The Cooking Circle replays are workshops where you get to cook along with me.
Take all the mental load out of meal prep so you know exactly what to buy and how to prep it in as little as two hours.
You'll come away with a bunch of my best tips and hormone healing info on protein, breakfast and meal prep.
You'll learn and understand why we are cooking these exact recipes and how they nourish your female physiology, so you can eat for your hormones all cycle long even when you don't have the energy!
Ahh, the beauty of meal prep 😉
Protein Prep
Learn to batch-cook protein like a pro.
Get my powerful yet simple strategy to have more energy, better periods and less PMS by nailing your protein prep.
In this Cooking Circle we whip up...
- Sneaky Liver Middle Eastern Kofta with Galic Yogurt Dressing
- Protein Pannacotta
-
Calm Energy Latte Prep
Freezer Feast
Learn to stock your freezer like a pro so you can eat for your cycle all month even when you don't feel like cooking!
Get my powerful yet simple strategy to have more energy, better periods and less PMS by nailing your freezer prep game.
In this Cooking Circle we whip up...
- Adrenal cocktail cubes + OR homemade Electrolyte powder
- Bone broth concentrate
- Lamb Curry
-
Lemon Curd Gummies
Batching Breakfast
Learn to nail a hormone healing breakfast with consistency even when you're late for work or have your period.
Win your breakfast, win your day, win your life, I always say, because with these recipes your energy, blood sugar, mood and hormones will transform!
In this Cooking Circle we whip up...
- Ultimate Breakfast Bake
- Cacao Premix
- Matcha Prep
- Lemon Drop Prep
Bundle & SAVE $$
Cooking Circles are valued at $84 each (total value of $252),
but you can SAVE $105 by purchasing all 3 Cooking Circle replays in a bundle.